Large Flake Oats |Products | Robin Hood®
Robin Hood® Large Flake Oats
Robin Hood® Large Flake Oats
Large Flake Oats |Products | Robin Hood®


Storage & Availability

Nutrition Facts

Flour Safety



Big in size, texture, and flavour!

These old-fashioned rolled oats are left large and thick for great taste and lots of texture. Because of their size, they will retain their shape when cooked.
Robin Hood® large flake oats are made with 100% whole grains, are natural with no preservatives, and are a source of fibre and iron.
They’re great for baking and breakfast!

You need:

  1 serving 4 servings
Water 1 cup (250 mL) 2 ½ cups (625 mL)
Salt (optional) Pinch ¾ tsp (4 mL)
Oats 1/3 cup (75 mL) 1 1/3 cups (325 mL)

Single Serve:
Bring water and salt to a boil. Add oats, reduce heat to medium and cook uncovered 7-10 minutes, stirring occasionally, until desired consistency.

Note: No need to increase cooking time when increasing servings.

Single Serve:
Combine oats, water and salt in microwave-safe bowl. Cook on high 4 minutes or until desired consistency.

4 Servings:
Combine oats, water and salt in large microwave-safe bowl. Cook on high 7-9 minutes or until desired consistency.

Storage & Availability


Store in a clean, dry area at room temperature.
The shelf life of this product is 9 months from the date of manufacture.


Western Canada: 1 kg
Ontario: 1 kg
Quebec: 1 kg
Maritimes: 1 kg
Newfoundland: 1 kg

What Is A Manufacturing Code, And How Do I Read It?

The manufacturing code is the date the product was made. It should look something like this:
13 365 548 0321 780

  • The first number represents the year it was made. For instance, the 13 in our example code means it was made in 2013. A number 12 would mean it was made in 2012, and so on.
  • The next three numbers represent the day of the year the product was made. In our example, the 365 (or three hundred and sixty-fifth day of the year) is December 31.
  • The following sets of numbers are further plant codes (i.e. plant number, time of production, etc.) and have nothing to do with the date of manufacture.

Nutrition Facts

Serving Size 1/3 cup (30 g)
% Daily Value
Calories 120
Fat 2 g
3 %
Saturated 0.4 g
+ Trans 0 g
2 %
Carbohydrate 20 g
Fibre 3 g
11 %
Sugars 0 g
0 %
Protein 5 g
Cholesterol 0 mg
0 %
Sodium 0 mg
0 %
Potassium 125 mg
3 %
Calcium 20 mg
2 %
Iron 1.5 mg
8 %
* 5% or less is a little, 15% or more is a lot

Flour Safety

About flour

The Public Health Agency of Canada (PHAC) has issued a reminder on the safe usages and proper handling of flour. It is important to note that flour is made from wheat that is minimally processed. Cookie dough or batter made with raw flour should not be consumed, and flour should not be considered a ready-to-eat product. It is an ingredient for baked, fried, and cooked products, and these heating processes ensure the safety of the flour with proper handling.

Flour safety tips

The following tips from PHAC outline steps to ensure the proper usage and handling of flour:

  • Do not taste raw dough or batter. Eating a small amount could make you sick.
  • Bake or cook items made with raw dough or batter before eating them.
  • Always use hot water and soap to wash any bowls, utensils, or surfaces that flour was used on.
  • Wash your hands with soap and warm water immediately after touching flour, raw dough or batter.
  • Contact your healthcare provider if you think you have become ill from eating raw dough or batter or from consuming or handling a flour product.


Nutrition and Allergen Information may change over time due to ingredient changes. Please refer to the actual packaging purchased for the actual information for this product.

Rolled oats.

Contains: Oats.
May contain: Barley, Mustard, Rye, Soybean, Triticale, Wheat.

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